Kapitol Transformations

7 DAY REBOOT

Everyone needs a little reboot from time to time. Jump into this 7-day reboot experience and use it anytime you’re starting to slip from your goals or when life is just to chaotic. This 7-day reboot is focused on getting you reconnected to yourself and how to deflect life stressors that become influential to our health. Don’t just let your electronic devices get rebooted…let yourself get rebooted too!

$ 111 One Time ($88 with package purchase)
  • Reboot guide to set yourself up for success
  • Daily Affimations (7)
  • 1 Educational Video
  • 1 Focused Program
  • Stretch it Out

30 Day Reset & Refresh

There is a reason this challenge is called the 30 day Reset & Refresh. It not only addresses your body, but also your mind. The first thing you have to acknowledge to yourself is that you are signing up to improve your current situation. Most exercise and nutrition programs lack connectivity to self. The goal of this “great reset” is to prime your body for your intended results. This is done by implementing daily lifestyle actions which will eventually become habitual in addition to releasing preconceived notions that are no longer serving us. Don’t wait any longer and get yourself Reset & Refreshed today!

$ 333 One Time ($222 with package purchase)
  • 4 instructional emails
  • 3 educational videos
  • 1 Educational Video
  • 1 Focused Program
  • Stretch it Out

3 Mth Transformational Mindset

If you are not yet ready to commit to a 6 mth transformation, but you are still desperate for change and improvement in your life…then the 3 mth transformation mindset is meant for you. Learn the tools you need to nourish your physical body and deal with life stresses that interfere with our advancement. This 3 mth transformation incorporates nutrition, fitness, and getting you more connected to yourself. If you want to know more and evolve even further…jump into the 6 mth transformational mindset and gift yourself the ultimate experience.

$ 2,222 One Time ($1818 with package purchase)
  • 6 educational videos
  • 6 zoom Coaching calls
  • 1 mindful meditation
  • Kapitol Support Group
  • Kapitol Health Cookbook
  • 3 Focused Programs
  • Stretch it out
  • Office Work
  • Back it Up

6 Mth Transformational Mindset

The ultimate transformation experience providing you with the education and the support system to keep you accountable as you transform into a better version of yourself. This 6 mth transformation gives you the educational components needed to nourish your physical body through nutritional and fitness guidance along with learning how to deal with life obstacles that present stress and causes blockades in our progress. Develop the tools you need to take care of yourself through all life’s phases and Choose to evolve!

$ 3,333 One Time ($2727 with package purchase)
  • 12 educational videos
  • 12 zoom Coaching calls
  • 2 mindful meditation
  • Kapitol Support Group
  • Kapitol Health Cookbook
  • 5 Focused Programs
  • Stretch it out
  • Office Work
  • Back it Up
  • Core Blast
  • Flaptastic
Years Of Experience
Healthy Meals Prepared
Lives Changed
Amazing Company