Achieving Your Ideal Heath!
Meet our Founder
Abby has always had a love for fitness and nutrition starting in her early school years. She dedicated herself through leadership roles for the community and Team Captain positions in sports. In 2001, she graduated early to attend David Leadbetter Golf Academy for 2 years of intense training. She was recruited by College of the Canyons Women’s golf team and attended there for 3 years. After several years of focusing on her family. Abby completed her B.S. in Health and wellness and shortly after strived for her CPT through the National Academy of Sports Medicine. She has been training and enhancing her thirst for nutrition and exercise knowledge ever since.
With over 20 years of training experience and over 10 years working for fitness establishments. Abby has made it her mission to assist others in accomplishing their health and wellness goals. She believes that anything can be accomplished despite the challenges that come. In the Summer of 2014, Abby founded Kapitol Health with ambitions to reach a new level of training service. “Bring the service to the client and make their life a little less hectic. Day to day objectives can become overwhelming and the first thing that is sacrificed is one’s personal goals. I want to eliminate that personal sacrifice and give people their highest potential in reaching their goals by coming to them with their exercise and nutrition program via in person OR on their virtual device.
Your Health, Customized to you!
You don't have to go to extreme
measures to make the changes you need.
Words from our clients
No matter your age or life situation we can help you evolve through all phases in life.
Abby with Kapitol Health is absolutely fantastic. Her vast knowledge of fitness and nutrition is unparalleled. She has been able to help me not only get on the road to achieving my ideal health, but also help heal injuries through fitness that I thought would require medical attention. Can't recommend enough!