Custom Program Design

$333.00

Collaboration of multiple workout plans designed to the clients goals with exercise description. Plans are reflect ant in what is discovered during functional movement assessment. This will ensure that weaker muscles are targeted….while overactive muscles are undergoing muscle tension release to reduce compensation movements and daily body aches giving your body balance.

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Description

Collaboration of multiple workout plans designed to the clients goals with exercise description. Plans are reflect ant in what is discovered during functional movement assessment. This will ensure that weaker muscles are targeted….while overactive muscles are undergoing muscle tension release to reduce compensation movements and daily body aches giving your body balance.

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