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Listen Up

  • Course level: All Levels
  • Last Update January 17, 2022

Description

The inner ear contains fluid and fine hair sensors that assist with balance.  This gives the body insight to head position in relation to gravity and linear motion.  Being able to identify which direction you are moving is key to not falling over during any activity.  When conditions of the ear become problematic, such as vertigo or tinnitus, one can understand how it can flip your world upside down….literally!  Listen Up was designed to help restore balance to your life when we need assistance during those topsy turvy times.

Recommendations: 2-3x a day till balance and discomfort subside

12 essential demonstration videos

Equipment needed:  no equipment necessary

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1 Lessons

Listen Up Focused Program

Work Out Videos
$75.00

Target Audience

  • Listen Up was designed to help restore balance to your life when we need assistance during those topsy turvy times.
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