The inner ear contains fluid and fine hair sensors that assist with balance. This gives the body insight to head position in relation to gravity and linear motion. Being able to identify which direction you are moving is key to not falling over during any activity. When conditions of the ear become problematic, such as vertigo or tinnitus, one can understand how it can flip your world upside down….literally! Listen Up was designed to help restore balance to your life when we need assistance during those topsy turvy times.
Recommendations: 2-3x a day till balance and discomfort subside
12 essential demonstration videos
Equipment needed: no equipment necessary
Listen Up Focused Program
Work Out Videos